This post may contain affiliate links which may involve commissions at no cost to you Seeing a picture of myself always gives me that extra nudge needed to get back to my diet. Yesterday was our wedding anniversary so that included dressing up, going out and taking a picture. Let me tell you, I cannot… Continue reading Lifer. Yo-yo Dieting is a Life Sentence
Tag: self-care
Comfort And Style with Women’s HEY DUDE Shoes
Disclosure: This post may contain affiliate links and I may earn a commission. Do you find it challenging to strike a balance between comfort and style in your footwear? If yes, then don’t worry, you’re not alone. Most of us struggle with the same dilemma. In our quest to look stylish and trendy, we often… Continue reading Comfort And Style with Women’s HEY DUDE Shoes
The Energy of Crystals
Disclosure: This post may contain affiliate links. As an Amazon affiliate I earn from qualifying purchases. The Must Have Crystals and Stones for Empaths Empathy is a person’s ability to experience other’s emotions. As an Empath, you may feel connected to other’s pain, happiness or any other emotions as your own. The energy picked up… Continue reading The Energy of Crystals
You’re a Nurse and You’re Burnt out. Now what?
Warning signs Nurses deal with stressful situations on a daily basis that not only effect them physically but may also impair their mental health. This may eventually effect a nurses ability to cope. Here are some signs to watch for if you think You may be suffering from Burn out: APATHY-You don’t think anything you… Continue reading You’re a Nurse and You’re Burnt out. Now what?
Discover your own Self-Care
Your self-care should not be defined by others. I read articles , Pins, Blogs, and whatevers about meditating, deep breathing, taking a bath in essential oils, going away for the weekend alone and blah blah blah. Ok sometimes maybe I could try to swing some of it. I’ll admit I have recently learned deep breathing… Continue reading Discover your own Self-Care
